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What is Best Martial Art for Kids?

Introduction When it comes to selecting the best martial art for your child, the options can be overwhelming. However, if you’re looking for a discipline that promotes not only physical fitness but also mental growth, Brazilian Jiu Jitsu (BJJ) stands

Gyms in Wigan – Why Choose Jiu Jitsu

Discover a Different Kind of Strength at Wigan’s Premier BJJ Gym When it comes to choosing a fitness regimen, the typical offerings of gyms in Wigan might come to mind—rows of treadmills, weights, and routine exercise classes. However, Black Dog

The Legacy of Gracie Jiu Jitsu at Black Dog BJJ

The Roots of Gracie Jiu Jitsu Brazilian Jiu Jitsu (BJJ), particularly Gracie Jiu Jitsu, has a storied history that has captivated martial arts enthusiasts worldwide. Originating from the Gracie family in the early 20th century, Gracie Jiu Jitsu revolutionised self-defence

Brazilian Jiu Jitsu Near Me: Why Choose Black Dog BJJ?

Are you searching for Brazilian Jiu Jitsu (BJJ) classes near you? Look no further! In this blog post, we’ll explore the benefits of BJJ and why Black Dog BJJ is your premier destination for high-quality training in Wigan. Exploring Brazilian

Martial Arts Near Me: Why BJJ Stands Out As The Best Choice

Are you on the hunt for martial arts classes near you? With so many options available, it can be overwhelming to choose the right one for you. In this blog post, we’ll explore various martial arts styles and why Brazilian

Brazilian Jiu Jitsu competition fight

Is there a difference between Jujitsu and Brazilian Jiu Jitsu?

Introduction The world of martial arts is vast and diverse, with numerous styles and disciplines hailing from different regions across the globe. Two such styles that often cause confusion are Jujitsu and Brazilian Jiu Jitsu. While these two martial arts

The Journey to Blue Belt in BJJ: A Personalised Path

The journey from white to blue belt in Brazilian Jiu-Jitsu (BJJ) is a significant milestone for practitioners, symbolising a deepening understanding of the sport and a commitment to its disciplines. However, the time it takes to achieve this milestone can

Is Brazilian Jiu Jitsu Effective?

Introduction: In the ever-growing world of martial arts, Brazilian Jiu Jitsu (BJJ) has gained significant popularity. But with its rise in popularity, a common question arises: Is Brazilian Jiu Jitsu truly effective? Whether you’re considering starting BJJ for self-defence, fitness,

How Many Days a Week Should I Do Brazilian Jiu-Jitsu?

Introduction: When starting Brazilian Jiu-Jitsu (BJJ), one of the most common questions is about the frequency of training. “How many days a week should I do Brazilian Jiu-Jitsu” to make noticeable progress, yet avoid burnout and injuries? This question is

No Gi vs. Gi Jiu Jitsu: Understanding the Differences

Introduction: Brazilian Jiu Jitsu (BJJ) is a martial art that has two primary styles: No Gi and Gi. While they share the same fundamental principles, there are key differences that make each style unique. In this article, we’ll explore what